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Weekly Progress Report 10/24/2018

Weight: 184 lbs Gained 0.8 lbs since last week Weekly Summary: I’m asking myself “is there something wrong with me?” “Why can’t I seem to get my act together?” I freakin’ gained, again. Uggggh. I’m also questioning,...
Seasons Eating

Seasons Eating

It’s October already. We have less than three months before the year ends. Boy, time sure flies! We have approached the EATING season. Like most people, this is when I gain the most pounds (in the last 3 months of the year). I’d historically gain back...

Weekly Progress Report – 10/17/2018

Weight: 183.2 lbs Lost  1.0 lbs in two weeks Weekly Summary: I slacked with tracking food but still was able to maintain. I am making a commitment to myself to do better for the upcoming week. I’m still eating out more than I’d like, but I am making better...

Weekly Progress Report – 09/26/2018

Weight: 184.2 lbs Gained 0.8 since last week. Weekly Summary: I found myself accepting several weekend invitations to social events. This resulted in me neglecting to track my foods in the electronic food journal. Additionally, I assumably blew my calorie budget for a...
STEPS TO IMPROVE YOUR FINANCES

STEPS TO IMPROVE YOUR FINANCES

Are you looking to improve your finances? Or do you think that you’ve got it made? Maybe life has dealt you some hard times, struggles, challenges, and mountains to climb. But now you’ve got a stable job with rising income, a house with a white picket fence, a...