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Weekly Progress 11/14/2018

Weight: 184.6 lbs Gained 0.6 lbs since my last update two weeks ago Weekly Summary: Still not much movement on the scale. I’m quite okay with that (well at least for now). Sometimes I’ll get frustrated, but today I’m at peace. There has been a lot of...

Weekly Progress Report 10/24/2018

Weight: 184 lbs Gained 0.8 lbs since last week Weekly Summary: I’m asking myself “is there something wrong with me?” “Why can’t I seem to get my act together?” I freakin’ gained, again. Uggggh. I’m also questioning,...

Weekly Progress Report – 10/17/2018

Weight: 183.2 lbs Lost  1.0 lbs in two weeks Weekly Summary: I slacked with tracking food but still was able to maintain. I am making a commitment to myself to do better for the upcoming week. I’m still eating out more than I’d like, but I am making better...

Weekly Progress Report – 09/26/2018

Weight: 184.2 lbs Gained 0.8 since last week. Weekly Summary: I found myself accepting several weekend invitations to social events. This resulted in me neglecting to track my foods in the electronic food journal. Additionally, I assumably blew my calorie budget for a...